Adam Easton Adam Easton

08-08-2017 6:18 PM

08-08-2017 6:18 PM


"Tabata" - AbMat Sit-ups : 8 x 20 secs / 10 secs "Tabata" - AbMat Sit-ups : 8 x 20 secs / 10 secs

Tabata AbMat Sit-up | 12,12,11,11,11,10,9,9

Tabata AbMat Sit-up | 12,12,11,11,11,10,9,9

Result

85 reps | 85 | Rx'd

Result

85 reps | 85 | Rx'd

Community

Community


Stats

WOD Count

921st

Level

52

Avg Power Output

72.4 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

921st

Level

52

Avg Power Output

72.4 (ft*lbs)/sec

Training Days

55 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

7,000 Reps

Movement Progress

Movement Progress

Milestone 7,500

Sit-up

7,035 Reps (+85)

History (1)

History (1)

0 Comments

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