August 23, 2012 10:52 PM
19 mins 50 secs | Rx'd
Level 69
31st WOD
Result
Result
19 mins 50 secs | Rx'dNotes
That was fun, haha not...
Notes
That was fun, haha not...
Stats
WOD Count
31st
Level
69
Avg Power Output
95.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
31st
Level
69
Avg Power Output
95.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
23:30
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
322 Reps (+100)Milestone 250
Push-up
226 Reps (+100)Milestone 300
Sit-up
160 Reps (+100)Milestone 300
Air Squat
282 Reps (+100)Milestone 750
Squat
607 Reps (+100)History (1)
History (1)
