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August 09, 2017

165lb hang snatches.

Workout Level
NA
Every 1 min for 15 mins: Hang Squat Snatches, Toes-to-bars and Double Unders : 15.0 rounds | Rx'd

Every 1 min for 15 mins: 5 Hang Squat Snatches | 165 lbs 12 Toes-to-bars 50 Double Unders

Stats
  • Work icon 165.1 (ft*lbs)/sec avg power output
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