10:00 AMRAP:
10 Thrusters, 95 lbs
10 Chest-to-bar Pull-ups
10:00 AMRAP:
10 Thrusters, 95 lbs
10 Chest-to-bar Pull-ups
August 9, 2017 9:05 AM
4 rounds | 80 reps | Rx'd
201st WOD
Result
Result
4 rounds | 80 reps | Rx'dStats
WOD Count
201st
Level
-
Avg Power Output
63.5 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
201st
Level
-
Avg Power Output
63.5 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,446 Reps (+40)Milestone 5,000
Squat
4,433 Reps (+40)Milestone 1,000
Thruster
996 Reps (+40)History (1)
History (1)
