August 24, 2012

Definitely not moving today. More that a full round less and generally sucky.

Workout Level
95
CrossFit Games Open 12.3 : 9.111 rounds | Rx'd

9 rounds of: 15 Box Jump (20 In.)s 12 Push Press 35 kg 9 Toes-to-bars plus a partial round of: 5 Box Jump (20 In.)s 0 Push Press 35 kg 0 Toes-to-bars

Stats
  • 51.1 (ft*lbs)/sec avg power output
  • Level 95 worldwide. Dragon status.
Milestone

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Level
96
Milestone
95
Current
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