3 rounds of:
Row, 500 m
10 Deadlifts, 275 lbs
20 Burpee Over Bars
3 rounds of:
Row, 500 m
10 Deadlifts, 275 lbs
20 Burpee Over Bars
Result
Result
19 mins 13 secs | Rx'dStats
WOD Count
1750th
Level
-
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1750th
Level
-
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Row
167,310 Meters (+1,500)Milestone 5,500
Burpee
5,418 Reps (+60)Milestone 5,400
Deadlift
5,192 Reps (+30)History (1)
History (1)