Reggie Vachon Reggie Vachon

08-11-2017 1:57 PM

08-11-2017 1:57 PM


Hamilton Hamilton

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

Result

42 mins 45 secs | Rx'd

Result

42 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

61st

Level

86

Avg Power Output

118.4 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

61st

Level

86

Avg Power Output

118.4 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

5,000 Meters

Milestone Reached

Pull-up

500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

20,194 Meters (+3,000)

Milestone 10,000

Row

6,900 Meters (+3,000)

Milestone 1,000

Pull-up

592 Reps (+150)

Milestone 500

Push-up

405 Reps (+150)

History (1)

History (1)

0 Comments

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