Nadia Mendoza Nadia Mendoza

08-24-2012 7:51 AM

08-24-2012 7:51 AM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

5 rounds of:
15 24 in Box Jumps
12 Push Press 35 kg
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
6 Push Press 35 kg
0 Toes-to-bars

5 rounds of:
15 24 in Box Jumps
12 Push Press 35 kg
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
6 Push Press 35 kg
0 Toes-to-bars

Result

5.5 rounds | Rx'd -1.722 rounds | Rx'd

Result

5.5 rounds | Rx'd -1.722 rounds | Rx'd

Community

Community


Stats

WOD Count

117th

Level

67

Training Days

74 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

117th

Level

67

Training Days

74 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Toes-to-Bar

300 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Box Jump

732 Reps (+90)

Milestone 500

Toes-to-Bar

314 Reps (+45)

Milestone 250

Shoulder-to-Overhead

247 Reps (+66)

Milestone 300

Push Press

230 Reps (+66)

History (2)

History (2)

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