21 Deadlifts 155 lbs
21 Dumbbell Press 30 lbs
400 m Runs
15 Deadlifts 155 lbs
15 Dumbbell Press 30 lbs
400 m Runs
9 Deadlifts 155 lbs
9 Dumbbell Press 30 lbs
400 m Runs
21 Deadlifts 155 lbs
21 Dumbbell Press 30 lbs
400 m Runs
15 Deadlifts 155 lbs
15 Dumbbell Press 30 lbs
400 m Runs
9 Deadlifts 155 lbs
9 Dumbbell Press 30 lbs
400 m Runs
August 11, 2017 6:13 PM
14 mins 20 secs | Not Rx'd
55th WOD
Result
Result
14 mins 20 secs | Not Rx'dNotes
Seated (on the floor) strict press with 30lbs dumbells
Notes
Seated (on the floor) strict press with 30lbs dumbells
Stats
WOD Count
55th
Level
-
Training Days
24 (2024)
History
1
Stats
WOD Count
55th
Level
-
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 15,000
Run
12,000 Meters (+1,200)Milestone 200
Deadlift
103 Reps (+45)Milestone 250
Shoulder-to-Overhead
154 Reps (+45)History (1)
History (1)
