Img 6070
Aug 11, 2017

Seated (on the floor) strict press with 30lbs dumbells

Workout
Level
NA
Running Diane : 14 mins 20 secs | Not Rx'd

21 Deadlifts 155 lbs 21 Dumbbell Press 30 lbs 400 m Runs 15 Deadlifts 155 lbs 15 Dumbbell Press 30 lbs 400 m Runs 9 Deadlifts 155 lbs 9 Dumbbell Press 30 lbs 400 m Runs

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  • Img 6070
    Jenna Heinilä
    Aug 11, 2017
    Shared with public
    Seated (on the floor) strict press with 30lbs dumbells
    21 Deadlifts 155 lbs 21 Dumbbell Press 30 lbs 400 m Runs 15 Deadlifts 155 lbs 15 Dumbbell Press 30 lbs 400 m Runs 9 Deadlifts 155 lbs 9 Dumbbell Press 30 lbs 400 m Runs