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Robby Boutwell Robby Boutwell

08-24-2012 1:45 PM

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Body Rows, Ball Slams, Runs Body Rows, Ball Slams, Runs

3 rounds of:
10 Body Rows
15 Ball Slams
400 m Runs

Result

9 mins 30 secs | Rx'd

Result

9 mins 30 secs | Rx'd

Community

Stats

WOD Count

344th

Level

-

Avg Power Output

≈ 63.1 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

344th

Level

-

Avg Power Output

≈ 63.1 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Movement Progress

Milestone 70,000

Run

56,247 Meters (+1,200)

Milestone 50

Ring Row

30 Reps (+30)

History (1)

Body Rows, Ball Slams, Runs

3 rounds of:
10 Body Rows
15 Ball Slams
400 m Runs

Result

9 mins 30 secs | Rx'd 9 mins 30 secs | Rx'd

344th WOD 344th WOD

1 / 1

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