4 rounds of:
50 Double Unders
Run, 200 m
Row, 500 m
4 rounds of:
50 Double Unders
Run, 200 m
Row, 500 m
August 12, 2017 1:05 PM
29 mins 48 secs | Rx'd
120th WOD
Result
Result
29 mins 48 secs | Rx'dNotes
Partner WOD w/ @jnennn
Notes
Partner WOD w/ @jnennn
Stats
WOD Count
120th
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
120th
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
33,847 Meters (+800)Milestone 5,000
Row
2,000 Meters (+2,000)Milestone 1,000
Jump Rope
619 Reps (+200)Milestone 500
Double Under
499 Reps (+200)History (1)
History (1)
