1977178 10152308873266265 399104752 n
Aug 11, 2017

Broke CTB 15/6 6/3/3/3 5/2/2 they were slow in rd of 15&9 first time doing them since open in a WOD. DL 15/6 - 9/6 - 9 (very short rest) Most of time in the CTB

Workout
Level
NA
21-15-9: Chest-to-bar Pull-ups and Deadlifts : 4 mins 29 secs | Rx'd

21-15-9 reps of: Chest-to-bar Pull-up Deadlift, 100 kg

Stats
  • Work icon 164.4 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Comments

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