Keith Sirois Keith Sirois

08-14-2017 1:02 PM

08-14-2017 1:02 PM


Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

24 mins 20 secs | Rx'd

Result

24 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

1117th

Level

60

Training Days

55 (2024)

History

1

Stats

WOD Count

1117th

Level

60

Training Days

55 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

26:00

Movement Progress

Movement Progress

Milestone 310,000

Run

309,115 Meters (+3,219)

Milestone 150,000

Row

142,079 Meters (+2,000)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial