Kyle O'Donnell Kyle O'Donnell

08-14-2017 10:17 AM

08-14-2017 10:17 AM


Dumbbell Bench Press 10-10-10-10 Dumbbell Bench Press 10-10-10-10

Sets


10 Dumbbell Bench Press | 180 lbs

Level 99


10 Dumbbell Bench Press | 190 lbs

Level 99


10 Dumbbell Bench Press | 200 lbs

Level 100


10 Dumbbell Bench Press | 200 lbs

Level 100


Sets


10 Dumbbell Bench Press | 180 lbs

Level 99


10 Dumbbell Bench Press | 190 lbs

Level 99


10 Dumbbell Bench Press | 200 lbs

Level 100


10 Dumbbell Bench Press | 200 lbs

Level 100


Result

7700 lbs | 180 lbs, 190 lbs, 200 lbs, and 200 lbs | Rx'd 300 lbs

Result

7700 lbs | 180 lbs, 190 lbs, 200 lbs, and 200 lbs | Rx'd 300 lbs

Notes

100# dbs

Notes

100# dbs

Community

Community


Stats

WOD Count

1638th

Level

99

Work Performed

30,160 ft*lbs (+1,175)

Training Days

23 (2024)

History

11

Stats

WOD Count

1638th

Level

99

Work Performed

30,160 ft*lbs (+1,175)

Training Days

23 (2024)

History

11


Movement Progress

Movement Progress

Milestone 2,400

Bench Press

2,378 Reps (+40)

History (11)

History (11)

1 / 11
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