8 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
8 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
Result
Result
8.0 rounds | Rx'd 0.111 roundsStats
WOD Count
452nd
Level
90
Avg Power Output
47.5 (ft*lbs)/sec (+0.1)
Training Days
117 (2024)
History
4
Stats
WOD Count
452nd
Level
90
Avg Power Output
47.5 (ft*lbs)/sec (+0.1)
Training Days
117 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Milestone Reached
Box Jump
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,288 Reps (+120)Milestone 1,000
Toes-to-Bar
837 Reps (+72)Milestone 1,500
Shoulder-to-Overhead
1,432 Reps (+96)Milestone 900
Push Press
844 Reps (+96)History (4)
History (4)