1530 lbs | 100 lbs, 110 lbs, and 120 lbs (4) | Rx'd 30 lbs
Not enough sleep last night-lightheaded today. Final squat lost gripping and got very light headed coming up.
5 Front Squats 100 lbs
5 Front Squats 110 lbs
4 Front Squats 120 lbs
Work
4,697 ft*lbs
(-114)
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Monday, August 27, 2012
Front Squat 5-5-5 History 3 Posts
You need more results before we can create this chart.
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Not enough sleep last night-lightheaded today. Final squat lost gripping and got very light headed coming up.5 Front Squats 100 lbs 5 Front Squats 110 lbs 4 Front Squats 120 lbs
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5 Front Squats 95 lbs 5 Front Squats 100 lbs 5 Front Squats 105 lbs
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Did this one at home tonight-had to teach today and the rest of the week.5 Front Squats 90 lbs 5 Front Squats 105 lbs 5 Front Squats 110 lbs
