50 Assault Bike Calories
50 Power Cleans, 135 lbs
40 Assault Bike Calories
40 Power Cleans, 145 lbs
30 Assault Bike Calories
30 Power Cleans, 155 lbs
20 Assault Bike Calories
20 Power Cleans, 165 lbs
10 Assault Bike Calories
10 Power Cleans, 185 lbs
50 Assault Bike Calories
50 Power Cleans, 135 lbs
40 Assault Bike Calories
40 Power Cleans, 145 lbs
30 Assault Bike Calories
30 Power Cleans, 155 lbs
20 Assault Bike Calories
20 Power Cleans, 165 lbs
10 Assault Bike Calories
10 Power Cleans, 185 lbs
Result
Result
24 mins 1 sec | Rx'dNotes
Partner WOD
Notes
Partner WOD
Stats
WOD Count
1381st
Level
-
Avg Power Output
150.9 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
1381st
Level
-
Avg Power Output
150.9 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
4,750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,151 Reps (+150)Milestone 8,250
Clean
7,693 Reps (+150)Milestone 5,000
Power Clean
4,812 Reps (+150)History (1)
History (1)