2325 lbs | 145 lbs, 155 lbs, and 165 lbs | Rx'd -50 lbs
Felt good doing weight. May have been able to do 165 all the way through.
5 Front Squats 145 lbs
5 Front Squats 155 lbs
5 Front Squats 165 lbs
Work
7,609 ft*lbs
(-90)
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Monday, August 27, 2012
Front Squat 5-5-5 History 3 Posts
You need more results before we can create this chart.
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Did 190 - 1 time on last 5. Then dropped to 185 for 3 :-/.5 Front Squats 155 lbs 5 Front Squats 175 lbs 3 Front Squats 185 lbs
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Felt good doing weight. May have been able to do 165 all the way through.5 Front Squats 145 lbs 5 Front Squats 155 lbs 5 Front Squats 165 lbs
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5 Front Squats 145 lbs 5 Front Squats 165 lbs 5 Front Squats 165 lbs
