Keith Sirois Keith Sirois

08-15-2017 4:28 PM

08-15-2017 4:28 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

22 mins 31 secs | Rx'd 3 mins 41 secs

Result

22 mins 31 secs | Rx'd 3 mins 41 secs

Community

Community


Stats

WOD Count

1118th

Level

54

Training Days

56 (2024)

History

3

Stats

WOD Count

1118th

Level

54

Training Days

56 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Sit-up

6,500 Reps

Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,117 Reps (+100)

Milestone 7,250

Push-up

7,153 Reps (+100)

Milestone 7,000

Sit-up

6,565 Reps (+100)

Milestone 8,000

Air Squat

7,905 Reps (+100)

Milestone 27,500

Squat

25,346 Reps (+100)

History (3)

History (3)

0 Comments

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