Dave wood 1
Aug 15, 2017

Ughhh. I'm out of shape.

Workout
Level
18
Row 2 km TT : 8 mins 30.1 secs | Rx'd 46.1 secs

Intervals Row, 2 km | 8:30.1

Stats
  • Work icon 124.5 (ft*lbs)/sec (-40.9) avg power output.
  • Rank icon Level 18 worldwide. Fox status.
  • Rank icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
18
Current
Previous Results

Below are your previous Row 2 km TT results.

  • This was the split on a 5k row.
    Level
    45
    Row 2 km TT : 7 mins 44 secs | Rx'd 13 secs
    Interval Row, 2 km | 7:44
    Tuesday, August 26, 2014 (Over 3 years ago)
Comments

You need more results before we can create this chart.