2 rounds of:
Run, 200 m
20 Sumo Deadlift High-pulls, 65 lbs
2 rounds of:
Run, 200 m
20 Sumo Deadlift High-pulls, 65 lbs
August 16, 2017 4:10 PM
5 mins 38 secs | Rx'd
287th WOD
Result
Result
5 mins 38 secs | Rx'dStats
WOD Count
287th
Level
-
Avg Power Output
75.2 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
287th
Level
-
Avg Power Output
75.2 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
100 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
20,100 Meters (+400)Milestone 150
Sumo Deadlift High Pull
115 Reps (+40)History (1)
History (1)
