4 rounds of:
5 Deadlifts 295 lbs
L-Sits 20 secs
200 m Runs
4 rounds of:
5 Deadlifts 295 lbs
L-Sits 20 secs
200 m Runs
August 28, 2012 12:23 PM
6 mins 42 secs | Rx'd
210th WOD
Result
Result
6 mins 42 secs | Rx'dStats
WOD Count
210th
Level
-
Avg Power Output
≈ 99.9 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
210th
Level
-
Avg Power Output
≈ 99.9 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 130,000
Run
113,457 Meters (+800)Milestone 600
Deadlift
564 Reps (+20)History (1)
History (1)
