Christian Amato Christian Amato

08-16-2017 2:11 PM

08-16-2017 2:11 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 225 lbs
1 Push Press | 145 lbs
1 Deadlift | 235 lbs

Sets
1 Back Squat | 225 lbs
1 Push Press | 145 lbs
1 Deadlift | 235 lbs

Result

605 lbs | 225 lbs, 145 lbs, and 235 lbs | Not Rx'd 30 lbs

Result

605 lbs | 225 lbs, 145 lbs, and 235 lbs | Not Rx'd 30 lbs

Community

Community


Stats

WOD Count

329th

Level

-

Work Performed

1,648 ft*lbs

Training Days

45 (2024)

History

5

Stats

WOD Count

329th

Level

-

Work Performed

1,648 ft*lbs

Training Days

45 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

200 lbs

Milestone Reached

Prodigy

150 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 700

Back Squat

506 Reps (+1)

Milestone 1,000

Deadlift

778 Reps (+1)

Milestone 500

Push Press

489 Reps (+1)

Milestone 1,000

Shoulder-to-Overhead

889 Reps (+1)

Milestone 5,000

Squat

4,092 Reps (+1)

History (5)

History (5)

1 / 5
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