btwb

Andersson Ramirez Ceron Andersson Ramirez Ceron

08-16-2017 8:06 PM

Follow

7 RFT: Pull-ups and Push-ups 7 RFT: Pull-ups and Push-ups

7 rounds of:
5 Pull-ups
10 Push-ups

Result

3 mins 38 secs | Rx'd

Result

3 mins 38 secs | Rx'd

Community

Stats

WOD Count

82nd

Level

-

Avg Power Output

135.8 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

82nd

Level

-

Avg Power Output

135.8 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Movement Progress

Milestone 1,000

Pull-up

691 Reps (+35)

Milestone 1,250

Push-up

840 Reps (+70)

History (1)

7 RFT: Pull-ups and Push-ups

7 rounds of:
5 Pull-ups
10 Push-ups

Result

3 mins 38 secs | Rx'd 3 mins 38 secs | Rx'd

82nd WOD 82nd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andersson Ramirez Ceron. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andersson Ramirez Ceron.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andersson Ramirez Ceron. start your free trial