12:00 AMRAP:
9 Wall Balls
9 Jumping Pull-ups
9 V-Ups
12:00 AMRAP:
9 Wall Balls
9 Jumping Pull-ups
9 V-Ups
Result
Result
6 rounds | 162 reps | Not Rx'dStats
WOD Count
20th
Level
-
Training Days
14 (2024)
History
1
Stats
WOD Count
20th
Level
-
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Pull-up
154 Reps (+54)Milestone 300
Sit-up
234 Reps (+54)Milestone 750
Squat
536 Reps (+54)Milestone 500
Wall Ball
416 Reps (+54)History (1)
History (1)