Sets
1 Dumbbell Overhead Squat | 50 lbs
Level 54
1 Dumbbell Overhead Squat | 55 lbs
Level 60
1 Dumbbell Overhead Squat | 70 lbs
Level 80
Sets
1 Dumbbell Overhead Squat | 50 lbs
Level 54
1 Dumbbell Overhead Squat | 55 lbs
Level 60
1 Dumbbell Overhead Squat | 70 lbs
Level 80
August 16, 2017 1:13 PM
175 lbs | 50 lbs, 55 lbs, and 70 lbs | Not Rx'd
208th WOD
Result
Result
175 lbs | 50 lbs, 55 lbs, and 70 lbs | Not Rx'dStats
WOD Count
208th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
124 (2024)
History
1
Dumbbell Overhead Squat PR
1 @ 70 lbs 💣
Stats
WOD Count
208th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
124 (2024)
History
1
Dumbbell Overhead Squat PR
1 @ 70 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,556 Reps (+3)Milestone 300
Overhead Squat
299 Reps (+3)History (1)
History (1)
