August 16, 2017
Workout Level
NA
3 RFT: Row Calories, Wall Balls, Handstand Push-ups and Power Snatches : 24 mins 55 secs | Not Rx'd

3 rounds of: 27 Row Calories 21 Wall Balls, 20 lbs 15 Handstand Push-ups 9 Power Snatches, 85 lbs

Stats
  • 62.7 (ft*lbs)/sec avg power output
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