10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
August 17, 2017 12:33 AM
20 mins | Rx'd
Level 58
1229th WOD
Result
Result
20 mins | Rx'd 19 secsNotes
capped at 20mins. 7+12. never ever ever ever ever ever ever ever ever doing this again!!!!!!! did not have the mental fortitude at all to do this. nearly walked out so many times. first 3 rounds thrusters unbroken, then 5 and 4. double unders shit but maybe better then 1st time? just had no desire to be doing it at all. cried for about 15mins afterwards
Notes
capped at 20mins. 7+12. never ever ever ever ever ever ever ever ever doing this again!!!!!!! did not have the mental fortitude at all to do this. nearly walked out so many times. first 3 rounds thrusters unbroken, then 5 and 4. double unders shit but maybe better then 1st time? just had no desire to be doing it at all. cried for about 15mins afterwards
Stats
WOD Count
1229th
Level
58
Avg Power Output
70.5 (ft*lbs)/sec (+0.6)
Training Days
180 (2024)
History
2
Stats
WOD Count
1229th
Level
58
Avg Power Output
70.5 (ft*lbs)/sec (+0.6)
Training Days
180 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:30
Milestone Reached
Thruster
3,250 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,484 Reps (+350)Milestone 12,000
Double Under
11,940 Reps (+350)Milestone 20,000
Squat
18,656 Reps (+90)Milestone 3,500
Thruster
3,306 Reps (+90)History (2)
History (2)
