10 Bench Press 135 lbs
6 Pull-ups
10 Bench Press 135 lbs
6 Pull-ups
10 Bench Press 135 lbs
5 Pull-ups
10 Bench Press 135 lbs
5 Pull-ups
8 Bench Press 135 lbs
5 Pull-ups
10 Bench Press 135 lbs
6 Pull-ups
10 Bench Press 135 lbs
6 Pull-ups
10 Bench Press 135 lbs
5 Pull-ups
10 Bench Press 135 lbs
5 Pull-ups
8 Bench Press 135 lbs
5 Pull-ups
January 13, 2010 8:51 PM
75 reps | 10/6, 10/6, 10/5, 10/5, and 8/5 | Not Rx'd
249th WOD
Result
Result
75 reps | 10/6, 10/6, 10/5, 10/5, and 8/5 | Not Rx'd ⚡ 18 repsStats
WOD Count
249th
Level
-
Work Performed
17,622 ft*lbs (+3,785)
Training Days
8 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
249th
Level
-
Work Performed
17,622 ft*lbs (+3,785)
Training Days
8 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Bench Press
200 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,551 Reps (+27)Milestone 400
Bench Press
225 Reps (+48)History (4)
History (4)
