2 rounds of:
Run, 1 mi
25 Handstand Push-ups
50 AbMat Sit-ups
25 Box Jumps, 24 in
2 rounds of:
Run, 1 mi
25 Handstand Push-ups
50 AbMat Sit-ups
25 Box Jumps, 24 in
August 17, 2017 9:09 PM
28 mins 49 secs | Rx'd
1051st WOD
Result
Result
28 mins 49 secs | Rx'dStats
WOD Count
1051st
Level
-
Avg Power Output
83.4 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
1051st
Level
-
Avg Power Output
83.4 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
2,500 Reps
Milestone Reached
Handstand Push-up
1,200 Reps
Movement Progress
Movement Progress
Milestone 510,000
Run
507,502 Meters (+3,219)Milestone 3,000
Sit-up
2,541 Reps (+100)Milestone 3,250
Box Jump
3,176 Reps (+50)Milestone 1,350
Handstand Push-up
1,226 Reps (+50)History (1)
History (1)
