21 Pull-ups
21 Push Press, 95 lbs
75 Double Unders
15 Pull-ups
15 Push Press, 95 lbs
75 Double Unders
9 Pull-ups
9 Push Press, 95 lbs
75 Double Unders
15 Pull-ups
15 Push Press, 95 lbs
75 Double Unders
21 Pull-ups
21 Push Press, 95 lbs
Double Under
21 Pull-ups
21 Push Press, 95 lbs
75 Double Unders
15 Pull-ups
15 Push Press, 95 lbs
75 Double Unders
9 Pull-ups
9 Push Press, 95 lbs
75 Double Unders
15 Pull-ups
15 Push Press, 95 lbs
75 Double Unders
21 Pull-ups
21 Push Press, 95 lbs
Double Under
August 17, 2017 6:18 AM
17 mins 26 secs | Rx'd
634th WOD
Result
Result
17 mins 26 secs | Rx'dStats
WOD Count
634th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
634th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
10,000 Reps
Milestone Reached
Shoulder-to-Overhead
3,000 Reps
Milestone Reached
Push Press
1,300 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,312 Reps (+300)Milestone 12,000
Double Under
10,110 Reps (+300)Milestone 4,000
Pull-up
3,992 Reps (+81)Milestone 3,250
Shoulder-to-Overhead
3,048 Reps (+81)Milestone 1,500
Push Press
1,329 Reps (+81)History (1)
History (1)
