5x 3:00 AMRAP:
5 Deadlifts, 225 lbs
15 Wall Balls, 20 lbs
Resting 1 min between each AMRAP.
5x 3:00 AMRAP:
5 Deadlifts, 225 lbs
15 Wall Balls, 20 lbs
Resting 1 min between each AMRAP.
August 17, 2017 6:20 AM
10.0 rounds | Rx'd
1742nd WOD
Result
Result
10.0 rounds | Rx'dNotes
Gamed it hard!
Notes
Gamed it hard!
Stats
WOD Count
1742nd
Level
-
Avg Power Output
114.3 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
1742nd
Level
-
Avg Power Output
114.3 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Deadlift
4,951 Reps (+50)Milestone 37,500
Squat
36,126 Reps (+150)Milestone 11,000
Wall Ball
10,906 Reps (+150)History (1)
History (1)
