5 rounds of:
10 Kettlebell Swings, 70 lbs
2 Rope Climbs
40 Double Unders
5 rounds of:
10 Kettlebell Swings, 70 lbs
2 Rope Climbs
40 Double Unders
Result
Result
15 mins 12 secs | Rx'dStats
WOD Count
105th
Level
62
Training Days
69 (2024)
History
1
Stats
WOD Count
105th
Level
62
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
50 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,328 Reps (+200)Milestone 2,000
Double Under
1,328 Reps (+200)Milestone 100
Rope Climb
56 Reps (+10)Milestone 500
Kettlebell Swing
324 Reps (+50)History (1)
History (1)