Paris Philippou Paris Philippou

08-18-2017 9:51 AM

08-18-2017 9:51 AM


5 RFT: Ski Erg Calories, Push Up (Deficit)s, and Kettlebell Cleans 5 RFT: Ski Erg Calories, Push Up (Deficit)s, and Kettlebell Cleans

5 rounds of:
15 Ski Erg Calories
Push Up (Deficit), 10 cm
10 Kettlebell Cleans, 48 kg

5 rounds of:
15 Ski Erg Calories
Push Up (Deficit), 10 cm
10 Kettlebell Cleans, 48 kg

Result

16 mins | Rx'd

Result

16 mins | Rx'd

Community

Community


Stats

WOD Count

1065th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

1065th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ski Erg Calories

100 Reps

Movement Progress

Movement Progress

Milestone 250

Ski Erg Calories

150 Reps (+75)

Milestone 14,750

Push-up

14,520 Reps (+0)

Milestone 3,750

Clean

3,261 Reps (+50)

History (1)

History (1)

0 Comments

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