5 rounds of:
15 Ski Erg Calories
Push Up (Deficit), 10 cm
10 Kettlebell Cleans, 48 kg
5 rounds of:
15 Ski Erg Calories
Push Up (Deficit), 10 cm
10 Kettlebell Cleans, 48 kg
Result
Result
16 mins | Rx'dStats
WOD Count
1065th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1065th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ski Erg Calories
100 Reps
Movement Progress
Movement Progress
Milestone 250
Ski Erg Calories
150 Reps (+75)Milestone 14,750
Push-up
14,520 Reps (+0)Milestone 3,750
Clean
3,261 Reps (+50)History (1)
History (1)