Kyle O'Donnell Kyle O'Donnell

08-18-2017 7:00 AM

08-18-2017 7:00 AM


Back Squat : 8-8-8-8 Back Squat : 8-8-8-8

Sets


8 Back Squats | 185 lbs

Level 24


8 Back Squats | 215 lbs

Level 40


8 Back Squats | 245 lbs

Level 57


8 Back Squats | 275 lbs

Level 74


Sets


8 Back Squats | 185 lbs

Level 24


8 Back Squats | 215 lbs

Level 40


8 Back Squats | 245 lbs

Level 57


8 Back Squats | 275 lbs

Level 74


Result

7360 lbs | 185 lbs, 215 lbs, 245 lbs, and 275 lbs | Rx'd -960 lbs

Result

7360 lbs | 185 lbs, 215 lbs, 245 lbs, and 275 lbs | Rx'd -960 lbs

Community

Community


Stats

WOD Count

1647th

Level

76

Work Performed

22,243 ft*lbs (-1,636)

Training Days

27 (2024)

History

9

Stats

WOD Count

1647th

Level

76

Work Performed

22,243 ft*lbs (-1,636)

Training Days

27 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 35,000

Squat

34,912 Reps (+32)

Milestone 4,100

Back Squat

4,036 Reps (+32)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial