Kyle O'Donnell Kyle O'Donnell

08-18-2017 8:01 AM

08-18-2017 8:01 AM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 305 lbs

Level 80


4 Back Squats | 325 lbs

Level 87


4 Back Squats | 345 lbs

Level 91


4 Back Squats | 365 lbs

Level 95


Sets


4 Back Squats | 305 lbs

Level 80


4 Back Squats | 325 lbs

Level 87


4 Back Squats | 345 lbs

Level 91


4 Back Squats | 365 lbs

Level 95


Result

5360 lbs | 305 lbs, 325 lbs, 345 lbs, and 365 lbs | Rx'd -320 lbs

Result

5360 lbs | 305 lbs, 325 lbs, 345 lbs, and 365 lbs | Rx'd -320 lbs

Community

Community


Stats

WOD Count

1648th

Level

95

Work Performed

14,133 ft*lbs (-531)

Training Days

27 (2024)

History

9

Stats

WOD Count

1648th

Level

95

Work Performed

14,133 ft*lbs (-531)

Training Days

27 (2024)

History

9


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 35,000

Squat

34,928 Reps (+16)

Milestone 4,100

Back Squat

4,052 Reps (+16)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial