5 rounds of:
5 Push Press, 95 lbs
10 Box Jump (24 In.)s
5 rounds of:
5 Push Press, 95 lbs
10 Box Jump (24 In.)s
August 17, 2017 1:12 PM
4 mins 40 secs | Rx'd
325th WOD
Result
Result
4 mins 40 secs | Rx'dStats
WOD Count
325th
Level
-
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
325th
Level
-
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
834 Reps (+50)Milestone 2,250
Shoulder-to-Overhead
2,207 Reps (+25)Milestone 1,300
Push Press
1,199 Reps (+25)History (1)
History (1)
