Matt Mcleod Matt Mcleod

08-18-2017 4:32 PM

08-18-2017 4:32 PM


McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

30 rounds + 5 Deadlifts + 9 Push-ups | 824 reps | Rx'd

Result

30 rounds + 5 Deadlifts + 9 Push-ups | 824 reps | Rx'd

Community

Community


Stats

WOD Count

2329th

Level

99

Avg Power Output

172.9 (ft*lbs)/sec

Training Days

171 (2024)

History

1

Stats

WOD Count

2329th

Level

99

Avg Power Output

172.9 (ft*lbs)/sec

Training Days

171 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Push-up

3,250 Reps

Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,533 Reps (+399)

Milestone 5,750

Box Jump

5,527 Reps (+270)

Milestone 4,600

Deadlift

4,591 Reps (+155)

History (1)

History (1)

0 Comments

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