Ross Mills Ross Mills

08-18-2017 1:51 AM

08-18-2017 1:51 AM


Weighted Dip 5x2 Weighted Dip 5x2

Sets


4 Weighted Dips | 35 lbs

Level 29


4 Weighted Dips | 35 lbs

Level 29


4 Weighted Dips | 35 lbs

Level 29


4 Weighted Dips | 35 lbs

Level 29


4 Weighted Dips | 35 lbs

Level 29


Sets


4 Weighted Dips | 35 lbs

Level 29


4 Weighted Dips | 35 lbs

Level 29


4 Weighted Dips | 35 lbs

Level 29


4 Weighted Dips | 35 lbs

Level 29


4 Weighted Dips | 35 lbs

Level 29


Result

700 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

700 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community


Stats

WOD Count

838th

Level

-

Work Performed

6,806 ft*lbs

Training Days

111 (2024)

History

1

Weighted Dip PR

4 @ 35 lbs 💣

Stats

WOD Count

838th

Level

-

Work Performed

6,806 ft*lbs

Training Days

111 (2024)

History

1

Weighted Dip PR

4 @ 35 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Dip

940 Reps (+20)

History (1)

History (1)

0 Comments

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