btwb

Matt Mcleod Matt Mcleod

08-19-2017 1:55 AM

McCluskey McCluskey

3 rounds of:
9 Muscle Ups
15 Burpee Pull-ups
21 Pull-ups
Run, 800 m

with 20 lbs weight vest

3 rounds of:
9 Muscle Ups
15 Burpee Pull-ups
21 Pull-ups
Run, 800 m

with 20 lbs weight vest

Result

27 mins 42 secs | Rx'd

Result

27 mins 42 secs | Rx'd

Community

Stats

WOD Count

2331st

Level

Avg Power Output

89.0 (ft*lbs)/sec

Training Days

172 (2024)

History

Stats

WOD Count

2331st

Level

Avg Power Output

89.0 (ft*lbs)/sec

Training Days

172 (2024)

History

Achievements

Milestone Reached

Ring Muscle-up

3,000 Reps

Movement Progress

Milestone 350,000

Run

340,176 Meters (+2,400)

Milestone 9,500

Burpee

9,464 Reps (+45)

Milestone 12,500

Pull-up

12,150 Reps (+108)

Milestone 4,100

Muscle-up

4,042 Reps (+27)

Milestone 3,075

Ring Muscle-up

3,017 Reps (+27)

History (1)

McCluskey

3 rounds of:
9 Muscle Ups
15 Burpee Pull-ups
21 Pull-ups
Run, 800 m

with 20 lbs weight vest

3 rounds of:
9 Muscle Ups
15 Burpee Pull-ups
21 Pull-ups
Run, 800 m

with 20 lbs weight vest

Result

27 mins 42 secs | Rx'd 27 mins 42 secs | Rx'd

Level 89 Level 89 2331st WOD 2331st WOD

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