btwb

Drew Goodwin Drew Goodwin

08-29-2012 7:47 AM

Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets

4 Back Squats |

Level 0

4 Back Squats | 146 kg

Level 85

Sets

4 Back Squats |

Level 0

4 Back Squats | 146 kg

Level 85

Result

584 kg | 146 kg | Rx'd

Result

584 kg | 146 kg | Rx'd

Community

Stats

WOD Count

11th

Level

Training Days

8 (2024)

History

Stats

WOD Count

11th

Level

Training Days

8 (2024)

History

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Milestone 750

Squat

185 Reps (+20)

Milestone 100

Back Squat

20 Reps (+20)

History (3)

Back Squat : 4-4-4-4-4

4 Back Squats 146 kg
4 Back Squats
4 Back Squats
4 Back Squats
4 Back Squats

Result

584 kg | 146 kg | Rx'd 584 kg | 146 kg | Rx'd

Level 7 Level 7 11th WOD 11th WOD

Back Squat : 4-4-4-4-4

4 Back Squats 144 kg
4 Back Squats
4 Back Squats
4 Back Squats
4 Back Squats

Result

576 kg | 144 kg | Rx'd 576 kg | 144 kg | Rx'd -8 kg -8 kg

Level 7 Level 7 32nd WOD 32nd WOD

Back Squat : 4-4-4-4-4

4 Back Squats 150 kg
4 Back Squats
4 Back Squats
4 Back Squats
4 Back Squats

Result

600 kg | 150 kg | Rx'd 600 kg | 150 kg | Rx'd ⚡24 kg ⚡24 kg

Level 7 Level 7 41st WOD 41st WOD

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