15:00 AMRAP:
Kettlebell Walking Lunge, 36 kg, 25 m
20 Dumbell/Kettlebell Hang Power Cleans, 16 kg
15:00 AMRAP:
Kettlebell Walking Lunge, 36 kg, 25 m
20 Dumbell/Kettlebell Hang Power Cleans, 16 kg
August 19, 2017 2:18 AM
7 rounds + 20 m | Rx'd
474th WOD
Result
Result
7 rounds + 20 m | Rx'dStats
WOD Count
474th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
474th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Lunge
672 Reps (+0)History (1)
History (1)
