9 rounds of:
3 Pull-ups
5 Push-ups
100 m Runs
plus a partial round of:
3 Pull-ups
5 Push-ups
Runs
9 rounds of:
3 Pull-ups
5 Push-ups
100 m Runs
plus a partial round of:
3 Pull-ups
5 Push-ups
Runs
Result
Result
9.667 rounds | Rx'dStats
WOD Count
209th
Level
-
Training Days
55 (2024)
History
1
Stats
WOD Count
209th
Level
-
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
189,012 Meters (+900)Milestone 1,500
Pull-up
1,027 Reps (+30)Milestone 1,750
Push-up
1,354 Reps (+50)History (1)
History (1)