Run, 400 m
150 Wall Balls
300 Double Unders
150 Push Press, 115 lbs
150 Air Squats
150 Push-ups
Run, 400 m
Run, 400 m
150 Wall Balls
300 Double Unders
150 Push Press, 115 lbs
150 Air Squats
150 Push-ups
Run, 400 m
August 19, 2017 7:20 PM
24 mins 45 secs | Not Rx'd
1083rd WOD
Result
Result
24 mins 45 secs | Not Rx'dStats
WOD Count
1083rd
Level
-
Avg Power Output
178.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1083rd
Level
-
Avg Power Output
178.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
2,100 Reps
Milestone Reached
Push-up
4,750 Reps
Milestone Reached
Shoulder-to-Overhead
5,000 Reps
Milestone Reached
Squat
15,000 Reps
Milestone Reached
Wall Ball
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Air Squat
4,399 Reps (+150)Milestone 12,000
Double Under
11,729 Reps (+300)Milestone 15,000
Jump Rope
13,727 Reps (+300)Milestone 2,300
Push Press
2,134 Reps (+150)Milestone 5,250
Push-up
4,760 Reps (+150)Milestone 210,000
Run
208,202 Meters (+800)Milestone 5,250
Shoulder-to-Overhead
5,149 Reps (+150)Milestone 17,500
Squat
15,152 Reps (+300)Milestone 4,000
Wall Ball
3,516 Reps (+150)History (1)
History (1)
