Jessica E White Jessica E White

08-19-2017 2:49 AM

08-19-2017 2:49 AM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

11 mins 50 secs | Rx'd

Result

11 mins 50 secs | Rx'd

Notes

time might be off by a few seconds

Notes

time might be off by a few seconds

Community

Community


Stats

WOD Count

401st

Level

81

Avg Power Output

54.3 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

401st

Level

81

Avg Power Output

54.3 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Power Clean

1,000 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,931 Reps (+45)

Milestone 1,250

Power Clean

1,019 Reps (+45)

Milestone 1,400

Deadlift

1,087 Reps (+60)

Milestone 1,750

Shoulder-to-Overhead

1,719 Reps (+30)

Milestone 1,100

Jerk

1,041 Reps (+30)

History (1)

History (1)

0 Comments

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