Jessica E White Jessica E White

08-19-2017 7:51 PM

08-19-2017 7:51 PM


Josh Josh

21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

Result

10 mins 6 secs | Rx'd

Result

10 mins 6 secs | Rx'd

Notes

6 reps not finished due to hands tearing

Notes

6 reps not finished due to hands tearing

Community

Community


Stats

WOD Count

402nd

Level

84

Avg Power Output

48.5 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

402nd

Level

84

Avg Power Output

48.5 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,761 Reps (+90)

Milestone 7,500

Squat

5,838 Reps (+45)

Milestone 900

Overhead Squat

826 Reps (+45)

History (1)

History (1)

0 Comments

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