Oliver Wilson Oliver Wilson

08-20-2017 9:53 PM

08-20-2017 9:53 PM


Power Snatch : 1-1-1-1-1-1-1-1-1-1 Power Snatch : 1-1-1-1-1-1-1-1-1-1

Sets


1 Power Snatch | 70 kg

Level 61


1 Power Snatch | 70 kg

Level 61


1 Power Snatch | 70 kg

Level 61


1 Power Snatch | 70 kg

Level 61


1 Power Snatch | 72.5 kg

Level 69


1 Power Snatch | 72.5 kg

Level 69


1 Power Snatch | 72.5 kg

Level 69


1 Power Snatch | 75 kg

Level 74


1 Power Snatch | 75 kg

Level 74


1 Power Snatch | 75 kg

Level 74


Sets


1 Power Snatch | 70 kg

Level 61


1 Power Snatch | 70 kg

Level 61


1 Power Snatch | 70 kg

Level 61


1 Power Snatch | 70 kg

Level 61


1 Power Snatch | 72.5 kg

Level 69


1 Power Snatch | 72.5 kg

Level 69


1 Power Snatch | 72.5 kg

Level 69


1 Power Snatch | 75 kg

Level 74


1 Power Snatch | 75 kg

Level 74


1 Power Snatch | 75 kg

Level 74


Result

722.5 kg | 70 kg, 70 kg, 70 kg, 70 kg, 72.5 kg, 72.5 kg, 72.5 kg, 75 kg, 75 kg, and 75 kg | Rx'd

Result

722.5 kg | 70 kg, 70 kg, 70 kg, 70 kg, 72.5 kg, 72.5 kg, 72.5 kg, 75 kg, 75 kg, and 75 kg | Rx'd

Notes

Heaviest I've lifted I'm ages, Gaeltacht good. Ribs down more, use quads to help elevate (not glutes as much).

Notes

Heaviest I've lifted I'm ages, Gaeltacht good. Ribs down more, use quads to help elevate (not glutes as much).

Community

Community


Stats

WOD Count

2300th

Level

85

Work Performed

11,010 ft*lbs

Training Days

137 (2024)

History

1

Stats

WOD Count

2300th

Level

85

Work Performed

11,010 ft*lbs

Training Days

137 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,600

Snatch

6,337 Reps (+10)

Milestone 2,250

Power Snatch

2,197 Reps (+10)

History (1)

History (1)

0 Comments

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