Hendrik Odendahl Hendrik Odendahl

08-20-2017 7:42 AM

08-20-2017 7:42 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 50 secs | Rx'd

Result

9 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

478th

Level

39

Avg Power Output

80.5 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

478th

Level

39

Avg Power Output

80.5 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,476 Reps (+150)

Milestone 4,000

Double Under

2,676 Reps (+150)

Milestone 1,000

Sit-up

861 Reps (+150)

History (1)

History (1)

0 Comments

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