AMReps in 30 mins:
Assault Bike Calories | 239 reps
AMReps in 30 mins:
Assault Bike Calories | 239 reps
August 20, 2017 2:34 PM
239 reps | Rx'd
Level 53
3015th WOD
Result
Result
239 reps | Rx'dStats
WOD Count
3015th
Level
53
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
164 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
3015th
Level
53
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
164 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Bike Calories
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Bike Calories
4,109 Reps (+239)History (3)
History (3)
