James Kuo James Kuo

08-20-2017 12:36 AM

08-20-2017 12:36 AM


Bench Press (close grip) 5-5-3-3-1-1 Bench Press (close grip) 5-5-3-3-1-1

Sets


5 Close Grip Bench Press | 315 lbs

Level 100


5 Close Grip Bench Press | 315 lbs

Level 100


3 Close Grip Bench Press | 335 lbs

Level 100


3 Close Grip Bench Press | 335 lbs

Level 100


1 Close Grip Bench Press | 355 lbs

Level 100


1 Close Grip Bench Press | 355 lbs

Level 100


Sets


5 Close Grip Bench Press | 315 lbs

Level 100


5 Close Grip Bench Press | 315 lbs

Level 100


3 Close Grip Bench Press | 335 lbs

Level 100


3 Close Grip Bench Press | 335 lbs

Level 100


1 Close Grip Bench Press | 355 lbs

Level 100


1 Close Grip Bench Press | 355 lbs

Level 100


Result

5870 lbs | 315 lbs, 315 lbs, 335 lbs, 335 lbs, 355 lbs, and 355 lbs | Rx'd

Result

5870 lbs | 315 lbs, 315 lbs, 335 lbs, 335 lbs, 355 lbs, and 355 lbs | Rx'd

Community

Community


Stats

WOD Count

1283rd

Level

99

Work Performed

12,738 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

1283rd

Level

99

Work Performed

12,738 ft*lbs

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 3,400

Bench Press

3,267 Reps (+18)

History (1)

History (1)

0 Comments

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